YOGA FOR BEGINNERS pt 2

June 5, 2010 on 5:24 pm | In Yoga | 25 Comments


Esther shows you a next step for all of you who just started or for everybody really.

WAKE UP YOGA IN BED

May 29, 2010 on 5:02 pm | In Yoga | 25 Comments


A SEQUENCE TO WAKE YOU UP WITH ENERGY USING YOUR BED! With Sadie Nardini, Master yoga teacher, founder of Core Strength Vinyasa Yoga, Director of East West Yoga in NYC, Author of The Road Trip Guide to the Soul [Wiley, September 2008]. For more info, visit www.SADIENARDINI.COM

Vinyasa Yoga Class

May 28, 2010 on 5:00 pm | In Yoga | 25 Comments


www.myyogaonline.com This advanced Vinyasa Power Yoga class explores long standing sequences and arm balancing postures. Build strength and steadiness while expanding your awareness to inner connection. Demonstration by Neil Mark.

Abs Yoga Workout for Beginners

May 26, 2010 on 5:08 pm | In Yoga | 25 Comments


Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at www.gaiam.com . Your video guide is acclaimed yoga teacher, Rodney Yee.

Ashtanga Yoga Primary Series kino MacGregor Miami

May 21, 2010 on 5:13 pm | In Yoga | 21 Comments


DVD Ashtanga Yoga Primary Series kino MacGregor Miami Life Center. Miami Life Center (MLC) is an urban retreat space dedicated to the study of yoga, holistic health and consciousness. We offer an ideal place to share a sense of your life’s purpose and meaning. Joining our community ensures your access to daily yoga classes, coaches, and healers as well as workshops with international leaders in yoga and spirituality. More holistic than a “yoga only” center, we offer you the possibility of real transformation and inspiration for your daily life. All of our Ashtanga Yoga teachers have been to India to study with the living master of this tradition, Sri K. Pattabhi Jois in Mysore, India. Classes come straight from the source and are an authentic taste of the search for peace that is the heart of yoga. We, along with our prestigious staff, have been featured in Yoga Journal, Yoga Magazine, EuroMan, Travel & Leisure Magazine, Ocean Drive Magazine, as well as appearing on The CBS Today Show.

YOGA FOR RUNNERS !

May 13, 2010 on 5:08 pm | In Yoga | 25 Comments


Do you like RUNNING or JOGGING? Here ’sa YOGA sequence that will help you.

ADVANCED YOGA, HEADSTAND.

May 12, 2010 on 4:59 pm | In Yoga | 25 Comments


Esther shows us a very challenging pose feel free to try it yourself but it comes with a warning : “Inversions can be very dangerous if not performed properly. We are not responsible for any injuries you may sustain! These videos are meant for entertainment purposes only! Be safe, be smart, and excercise good judgement out there! Esther shows another way to get into a headstand. Only attempt this if you know how to perform a headstand safely. Headstand is called the king of the yoga poses for its many great benefits. Look at my website to read up about the benefits (search for sirsasana). www.yogatic.com”

tibetan yoga

May 10, 2010 on 5:08 pm | In Yoga | 25 Comments


Never seen before yoga from tibet. Seems to be a method to expel trapped gases in stomach and to speed up excretion of waste in the intestines.

Creepy, weird hippie yoga teacher / farmer

May 6, 2010 on 5:05 pm | In Yoga | 25 Comments


Meet this creepy yoga teacher, Yogi Oki-Doki, who wears ugly clothes and lives on a farm with Rasta, a Jamaican 7 foot rooster (Cock or Gallus Gallus), and a talking cow called Alandal(??)(Is that right? It’s maybe called Halandal. However Rasta calls it Sister MooCow. I don’t know.) Yogi Oki-Doki is a creepy dude who teaches yoga to children. He gives them instructions for different yoga positions while he, Rasta and Sister MooCow watches them and make moaning sounds… I get the impression Yogi Oki-Doki and Rasta likes vegetables as well…

Bikram Yoga

April 25, 2010 on 4:59 pm | In Yoga | 25 Comments


Short Video on Bikram Yoga

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