Bikram Yoga

April 25, 2010 on 4:59 pm | In Yoga | 25 Comments


Short Video on Bikram Yoga

25 Comments

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  1. Hi all. So I went to a Bikram Yoga class for my first time the other day and I really enjoyed it but some exercises were not explained? Like the breathing at the end? what exactly are you doing? I do Pranayama breathing and what my instructor was doing was different.

    Comment by handelsme — Sunday, April 25, 2010 #

  2. I love bikram yoga! My brain hates going to class but my body is addicted to the natural high!

    Comment by cremebruleec — Sunday, April 25, 2010 #

  3. For me personally, bikram yoga is getting harder and harder the more I go. I am hoping and assuming it is because I am going deeper and releasing stuff in my emotional,astral,and physical body. I am not giving up though even though I am laying down absolutely exhausted through the entire class.

    Comment by brendandylanmaloney — Sunday, April 25, 2010 #

  4. they actually recommended it daily, and the way my membership worked was i pay for a month and i can attend as much as i can to make the moneys worth, not pay for each visit individually which would be better but they don’t have that option.

    Comment by id0stuff — Sunday, April 25, 2010 #

  5. is 3 to 5 times a day not al little bit too much? why so many times? I go once a week and keep the expenses low

    Comment by Bram1978 — Sunday, April 25, 2010 #

  6. The farting sound could be due to the fact that your whole body is sweating. When you rock back and fourth and your lower back is sweating you may hear that sound but most of the time its not a real fart. Unless you haven’t used the bathroom before a session then there is a problem.

    Comment by BxMafioso718 — Sunday, April 25, 2010 #

  7. haha omg that made me laugh so much!!!!!!. am doing this in a couple of weeks am so scared now lol!!!!!

    Comment by DANCE437 — Sunday, April 25, 2010 #

  8. @ Japandriftingstrong – That was too funny.

    Comment by SurfAlien2 — Sunday, April 25, 2010 #

  9. This makes me want to eat an Japanese ham sandwich!

    Comment by Attila226 — Sunday, April 25, 2010 #

  10. haha

    Comment by sadgie7 — Sunday, April 25, 2010 #

  11. also the instructors say a lot of stuff which makes no sense for some poses, like this one is pumping new fresh blood into your brain….or this pose is releasing calcium and potassium in your intestines…..or this pose is going to make you more fertile…gimme a break, have you ever taken an anatomy class or know how circulation works….

    Comment by id0stuff — Sunday, April 25, 2010 #

  12. I did it for 3 months, 2-5 time’s a day, it’s very stress relieving, you feel energized after, however I noticed very little difference in my flexibility, girls seem to have no trouble with most poses but the guys suffer, I stopped going cause it was too expensive but would recommend it for someone who can. One thing I did like was the torturous heat, and my instructor telling me to go “stronger, harder, faster, *moan**moan*” into the poses.

    Comment by id0stuff — Sunday, April 25, 2010 #

  13. Wildly intense, I have never sweat so much in my life! Can only afford 2 days a week but I am excited about the benefits. A bit concerned about the dangers but so far so good.

    Comment by thumpaswirl — Sunday, April 25, 2010 #

  14. My friend and I did this today for the first time. We wanted to die, scream and pass out just to quit and be justified. IT WAS AMAZING. She started to cry afterward just because it was such an invigorating experience. I almost had an orgasm! It made me so horny I almost couldn’t take it. I’ll def. be going back to get my ass kicked again.

    Comment by falfies — Sunday, April 25, 2010 #

  15. A staph infection waiting to happen.

    Comment by TheGlobalgod — Sunday, April 25, 2010 #

  16. My clothes stink really bad in my closet.

    Comment by brewskhee — Monday, April 26, 2010 #

  17. More strength, flexibility, and a LOT of toning.

    Comment by bintbeled — Monday, April 26, 2010 #

  18. What changes have you noticed? I can only go twice a week due to schedule and location.

    Comment by jtcber — Monday, April 26, 2010 #

  19. i did bikram yoga and a lot of the girls in the class were farting during the class. place smelled like shit. i walked out.

    Comment by Japandriftingstrong — Monday, April 26, 2010 #

  20. I started only a few days ago but so far I love it…I recommend it for dancers…it really helps with flexibility and balance which i have found only after a few days! i’ll be making bikram yoga part of my routine!

    I have to admit though, I am already quite flexible due to dancing so I didn’t find it too strenuous so I might have a biased opinion.

    Comment by cazm94 — Monday, April 26, 2010 #

  21. its not that bad..but i almost passed out twice in about 18 sessions so far. The room temp was about 105-108..depends on the instructor.

    its damn tuff though i gotta admit, Im surprised i have kept up..its quite addicting. Although, i kinda of wish there was more variety in the poses. the same 26 get a lil old..and Im just a newbie.

    Comment by bottle2lip — Monday, April 26, 2010 #

  22. How are they able to breathe with that heat?

    Comment by BatALash — Monday, April 26, 2010 #

  23. I’ve been doing BY for almost 3 months (5 days a week) and the changes are amazing. So nice to have found the exercise answer for my body at last. :-)

    Comment by bintbeled — Monday, April 26, 2010 #

  24. I heard there’s a certain pose in yoga that u do on your back and it makes you fart. Not trying to make a joke, but that’s what I heard. What’s the difference between Bikram Yoga and I guess regular Yoga – Yoga. And I do concur, that I heard Yoga is a great place to meet women. Especially milfs / cougars, I heard it’s better than Toys R US or little kid parties
    :p..nice vid
    peace, much blessings, and be healthy

    Comment by MASSIVE100 — Monday, April 26, 2010 #

  25. Ohh, too bad I hate Yoga

    Comment by puppibanana — Monday, April 26, 2010 #

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