Core Yoga Exercises for Ripped Abs

August 24, 2010 on 5:27 pm | In Yoga | 25 Comments


Terrific set of yoga exercises for building six pack abs and developing core energy and power. This yoga workout hits the abdominal muscles from multiple angles to maximize abdominal toning, definition and strength.

25 Comments

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  1. @iluvmymom007 buy the p90x fat ass

    Comment by Kobe241273 — Tuesday, August 24, 2010 #

  2. I’m sure these exercises are for your legs

    Comment by 6riri6 — Tuesday, August 24, 2010 #

  3. @69BadjaoLonewolf69 No man, chakra is I think the inner energy that lies within the body. Sort of like Chi or Qi if you know about it.

    Comment by killforfunandmoney69 — Tuesday, August 24, 2010 #

  4. Thankyou for nice video. I have diastasis recti after giving birth. Does this help to reduce the gap between the fibrous strip? pls help!

    Comment by kalpanam3 — Tuesday, August 24, 2010 #

  5. chakra? like from naruto

    Comment by 69BadjaoLonewolf69 — Tuesday, August 24, 2010 #

  6. @WKUstudent1326
    much less effective though

    Comment by 14mm2 — Tuesday, August 24, 2010 #

  7. @iluvmymom007
    eat less than you do now and exercise more….
    fuck yoga

    Comment by 14mm2 — Tuesday, August 24, 2010 #

  8. Must admit, I like the “corpse pose”. These routines sure beat having to do sit-ups.

    Comment by WKUstudent1326 — Tuesday, August 24, 2010 #

  9. @mospotski thats what yoga dus it keeps u young!!!

    Comment by beaum1cah — Tuesday, August 24, 2010 #

  10. i love Indians

    Comment by xxxsde — Tuesday, August 24, 2010 #

  11. Awesome tutorial. You are a very gifted teacher; I really enjoyed all your videos.

    The exercises are all very useful and fun. ^^

    Comment by valkyriefrost — Tuesday, August 24, 2010 #

  12. hey man this is some good stuff! thanks!

    Comment by iEATITALLDAY — Wednesday, August 25, 2010 #

  13. will yoga help me in boys gymnatsics

    Comment by sweetadencande — Wednesday, August 25, 2010 #

  14. will yoga help me in boys gymnastics

    Comment by sweetadencande — Wednesday, August 25, 2010 #

  15. Thank you very much bro..it helps a lot…….GOD BLESS YOU..

    Comment by fouzel1985 — Wednesday, August 25, 2010 #

  16. this guy talks too much

    Comment by goalyssago — Wednesday, August 25, 2010 #

  17. Check out my vid and get your FREE workout guide!!

    Comment by Hollywoodmuscle — Wednesday, August 25, 2010 #

  18. how long i gotte do this

    Comment by filmonabaiy — Wednesday, August 25, 2010 #

  19. fyi the video doesn’t start until 3:20.

    Comment by jhatch420 — Wednesday, August 25, 2010 #

  20. @AnmolMehtaCom

    surely i will check it…thanks

    Comment by iluvmymom007 — Wednesday, August 25, 2010 #

  21. @iluvmymom007
    Hi,
    Please visit our website AnmolMehta(.)com and search for Natural Weight Loss (using our search box located upper right hand corner of the web page). You will be taken to the related programs.

    Please let us know should you have any issues.

    All the best,
    AnmolMehtaYoga

    Comment by AnmolMehtaCom — Wednesday, August 25, 2010 #

  22. Liked your video. I can see where I can incorporate some of these exercises into my routine.

    Comment by AbdominalToningDude — Wednesday, August 25, 2010 #

  23. i am over-weight…and i want to loose weight through your exercises

    thanks Mr. Mehta

    Comment by iluvmymom007 — Wednesday, August 25, 2010 #

  24. Hello Mr. Anmol Mehta,

    Thanks for sharing your knowledge about yoga powers , iam just a beginner and hope to receive benefits from these. Yoga for heart,abs and kundalini posted by you has become my daily routine. Thanks once again.

    Comment by tanubaveja — Wednesday, August 25, 2010 #

  25. lol

    Comment by carmangerfx — Wednesday, August 25, 2010 #

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