Comments on: Hatha Yoga for Neck and Shoulder Pain – 57 minutes http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/ Everything Duane Flowers... Wed, 08 Feb 2012 22:22:11 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: OvnisUfos http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/comment-page-1/#comment-710 OvnisUfos Mon, 07 Dec 2009 12:51:07 +0000 http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/#comment-710 Great !! Endless Starz ************************ Great !! Endless Starz ************************

]]> By: ThirdEyeLight http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/comment-page-1/#comment-709 ThirdEyeLight Mon, 07 Dec 2009 12:19:18 +0000 http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/#comment-709 I am having the same problem really. My problem has to do with my knees not being flexible enough and not being able to bend far enough forward at the waist. There is very little muscle involved once your skeleton is aligned properly and flexibility is achieved. All I can say is try to do it longer and longer every day. Use the time to figure out what parts of your body need to be worked on to sit more "comfortably" like that. Then work on them and try again the next day. Its slow going I am having the same problem really. My problem has to do with my knees not being flexible enough and not being able to bend far enough forward at the waist. There is very little muscle involved once your skeleton is aligned properly and flexibility is achieved.

All I can say is try to do it longer and longer every day. Use the time to figure out what parts of your body need to be worked on to sit more “comfortably” like that. Then work on them and try again the next day. Its slow going

]]> By: ThirdEyeLight http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/comment-page-1/#comment-708 ThirdEyeLight Mon, 07 Dec 2009 11:59:45 +0000 http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/#comment-708 can anyone tell me why his left leg is crossed in front of his right? Is this something I should change? I was taught that by "yin yang" theory, men crossed their legs the opposite way most of the time. Is this a decision that I should make for myself? can anyone tell me why his left leg is crossed in front of his right? Is this something I should change? I was taught that by “yin yang” theory, men crossed their legs the opposite way most of the time. Is this a decision that I should make for myself?

]]> By: TheVedicStudent http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/comment-page-1/#comment-707 TheVedicStudent Mon, 07 Dec 2009 11:48:47 +0000 http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/#comment-707 For those who are attached to this bodily machine, the yoga system is recommended. One who is overly attached to the bodily conception is taught to concentrate the mind by some physical gymnastics. Thus in ha?ha-yoga one undergoes various physical disciplines, but the real purpose is to understand Vi??u, the Supreme. The various yoga systems are given for the machine of the body, but the process of bhakti is transcendental to mechanical arrangements. For those who are attached to this bodily machine, the yoga system is recommended. One who is overly attached to the bodily conception is taught to concentrate the mind by some physical gymnastics. Thus in ha?ha-yoga one undergoes various physical disciplines, but the real purpose is to understand Vi??u, the Supreme. The various yoga systems are given for the machine of the body, but the process of bhakti is transcendental to mechanical arrangements.

]]> By: Silverballer45ACP http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/comment-page-1/#comment-706 Silverballer45ACP Mon, 07 Dec 2009 11:28:04 +0000 http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/#comment-706 I've never practiced yoga before. just 5 minutes of following the exercises... and I'm starting to feel better and relaxed ^_^ I feel my shoulders more confortable I’ve never practiced yoga before. just 5 minutes of following the exercises… and I’m starting to feel better and relaxed ^_^
I feel my shoulders more confortable

]]> By: GreenKnight82 http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/comment-page-1/#comment-705 GreenKnight82 Mon, 07 Dec 2009 10:47:29 +0000 http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/#comment-705 vry good job vry good job

]]> By: thecupcakeattack http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/comment-page-1/#comment-704 thecupcakeattack Mon, 07 Dec 2009 10:10:30 +0000 http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/#comment-704 what a calming beautiful voice what a calming beautiful voice

]]> By: donkruse http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/comment-page-1/#comment-703 donkruse Mon, 07 Dec 2009 09:52:40 +0000 http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/#comment-703 Thank you so much for posting this video, I feel so much better after doing this routine. Thank you so much for posting this video, I feel so much better after doing this routine.

]]> By: rjskaar http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/comment-page-1/#comment-702 rjskaar Mon, 07 Dec 2009 09:51:14 +0000 http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/#comment-702 So wonderful for my neck. I haven't needed to see a chiropractor or osteopath because of this video. Thank you! So wonderful for my neck. I haven’t needed to see a chiropractor or osteopath because of this video. Thank you!

]]> By: viola10000 http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/comment-page-1/#comment-701 viola10000 Mon, 07 Dec 2009 09:10:28 +0000 http://duaneflowers.com/hobbies/yoga/hatha-yoga-for-neck-and-shoulder-pain-57-minutes/#comment-701 Thank you! Thank you! Thank you! I have been dying of headache today, now it is finally gone! Thank you! Thank you! Thank you! Thank you! I have been dying of headache today, now it is finally gone! Thank you!

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