Vinyasa Yoga Class

May 28, 2010 on 5:00 pm | In Yoga | 25 Comments


www.myyogaonline.com This advanced Vinyasa Power Yoga class explores long standing sequences and arm balancing postures. Build strength and steadiness while expanding your awareness to inner connection. Demonstration by Neil Mark.

25 Comments

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  1. nice exercise, one of my favorites

    Comment by hypergenius — Friday, May 28, 2010 #

  2. THIS GUY IS SSSSSSSSSSSSSOOOOOO GOOD

    Comment by clairetjie — Friday, May 28, 2010 #

  3. ive realised all yoga guys on youtube live in such soooo yoga places :) ) it simply doesnt suit my sitting room

    Comment by serkanvai — Friday, May 28, 2010 #

  4. what is called the first move-the jumping trough his hands

    Comment by suzanae — Friday, May 28, 2010 #

  5. too advanced

    Comment by zyvoukuh — Friday, May 28, 2010 #

  6. wow, that was a fun exercise! Post more videos please! And if possible post some with a yoga stap :)

    Comment by barelylegalpigeons — Friday, May 28, 2010 #

  7. Loved the transitions from one asan to the other! Nice video

    Comment by IsabelleDuSoleil — Friday, May 28, 2010 #

  8. interessante…

    Comment by gelsiu — Friday, May 28, 2010 #

  9. hips loose, but very tight shoulders, really limiting his down dog and cobra…

    Comment by joscofe — Friday, May 28, 2010 #

  10. I only can’t do ashta vakar asana the rest is done with ease I’m practicing daily to do ashta vakar asana better and I believe that practice makes man perfect.

    Comment by n278n — Friday, May 28, 2010 #

  11. I do that with one arm tied behind my back!!!
    Great way to get rid of gas…

    Comment by brucewwhite — Friday, May 28, 2010 #

  12. I’m doing Yoga for about 3 months now and i can basicly do this, wow I didn’t expect that. But I’m doing splits for like 10 years now.

    Comment by windar997 — Friday, May 28, 2010 #

  13. holy crap! 0_o it looks so hard!

    Comment by moeshie147 — Saturday, May 29, 2010 #

  14. dude, I’ve been practising yoga for 13 years and I can’t do this. it’s an example of daily dedicated practice as well as a lot of mind work

    Comment by blackbirdnest — Saturday, May 29, 2010 #

  15. OMG are you SERIOUS!!! I’ve been practicing Yoga for 3 months now and I’m good, but OMG!!! LOL

    Comment by hybridgod2007 — Saturday, May 29, 2010 #

  16. Wow!

    Comment by teeahtate — Saturday, May 29, 2010 #

  17. its crazy i cant do that….wow

    Comment by emma23223 — Saturday, May 29, 2010 #

  18. WOW! That’s impressive! Just getting into yoga, but can’t wait to have even a fraction of the strength he demonstrates!

    Comment by mhbtas — Saturday, May 29, 2010 #

  19. Thank God for YOGA! Myyogaonline I have a question: Sometimes I have a hard time with taking breathe because my traught and my chest is very stressed. What can i do to release the tention?

    Thnx

    Comment by GjonGjergji — Saturday, May 29, 2010 #

  20. I cannot wait to become this strong in my arms to be able to have this much stability.

    Comment by BariCymbPlaya08 — Saturday, May 29, 2010 #

  21. that was amazing.:}

    Comment by BaltasKarys — Saturday, May 29, 2010 #

  22. People that make derogatory remarks are usually people that can’t exercise or do yoga.

    Comment by stretch4859 — Saturday, May 29, 2010 #

  23. wow!! good job dude

    Comment by Iwuvmileycyrus1711 — Saturday, May 29, 2010 #

  24. lol! i have to work on mastering this one!

    Comment by nouvellelisa — Saturday, May 29, 2010 #

  25. Let’s face it, Yoga was invented by monks living in celibate, who wanted to give themselves a blowjob…

    Comment by batabid — Saturday, May 29, 2010 #

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