Yoga DVD – Yoga and the Art of Aging

March 2, 2010 on 5:32 pm | In Yoga | 25 Comments


www.yoga.org.nz Presents the Complete Yoga DVD “Yoga & The Art Of Aging ” Free on You Tube in High Definition. Part 1 of 6 . Sarsha takes Al & Alena through a yoga series to aid the aging process. Week one is focused on the core and spine stability. These 6 videos are part 1 of a 7 part series. The compete download is available from our website. For the complete one hour class please use the play list . Or visit http the full hour streams from the front page with no breaks as the playlist changes. Please check our Yoga Channel www.youtube.com for the complete playlist of this video. Can Yoga Help Aging ? Ask BKS Iyengar he has been practicing and teaching yoga for more than 75 years. Here he is practicing Yoga in 1938 www.youtube.com and Yoga in 1991 at 70. www.youtube.com then here is an interview70 years later. www.youtube.com

25 Comments

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  1. legal!!!

    Comment by 22Nadinha — Tuesday, March 2, 2010 #

  2. Watch the start of the video and read the text. for the first 10 seconds. There lies the answer to what you seek.

    Namaste
    AL

    Comment by FreeYogaVideos — Tuesday, March 2, 2010 #

  3. is it just me or is there no sound?

    Comment by makeuptoya — Tuesday, March 2, 2010 #

  4. ill give it a try, and btw, those mamas are HOOOT!:D

    Comment by snip84 — Tuesday, March 2, 2010 #

  5. indeed sir

    Comment by thejugglenaut91 — Tuesday, March 2, 2010 #

  6. thats a cool idea for an ocean view.

    Comment by ladyxeona — Tuesday, March 2, 2010 #

  7. Yeah make sure you do it to the playlist. Not just this or download the full video from our website.

    Comment by FreeYogaVideos — Tuesday, March 2, 2010 #

  8. lol i was waiting for it to continue. and it was the end of the video. i was there for a couple minutes:p

    Comment by socalledashley — Tuesday, March 2, 2010 #

  9. lmao

    Comment by kedordu — Tuesday, March 2, 2010 #

  10. Hey, I’m having trouble figuring out how to do the “downward facing dog” position. I think you should put a camera in the back, preferably behind Ellena.

    Comment by rippx — Tuesday, March 2, 2010 #

  11. i hope this help… my shoulder gets tired and nump from sitting so then i want my shoulder to feel more relax…

    Comment by lerinastar — Tuesday, March 2, 2010 #

  12. In Yoga we send only LOVE. Maybe you need yoga, it might help remove the ball and chain forcing you to watch this. Merry Xmas.

    Namaste
    Al

    Comment by FreeYogaVideos — Wednesday, March 3, 2010 #

  13. very nice thank u

    Comment by gomp91 — Wednesday, March 3, 2010 #

  14. Hey you could be jamming yur shoulder . Try the yoga for seniors in our playlist that will give you an idea of how to release the shoulders .

    Namaste

    Comment by FreeYogaVideos — Wednesday, March 3, 2010 #

  15. Trouble is that I couldn’t do this. I don’t have a great tan like these people.

    Comment by SugarTomAppleRoger — Wednesday, March 3, 2010 #

  16. my neck hurts after this :( why is that

    Comment by runallday400j50 — Wednesday, March 3, 2010 #

  17. This is wonderful, thank you for sharing. :) Nasmaste.

    Comment by Hope4ACure21 — Wednesday, March 3, 2010 #

  18. I would love to see a video for those of us senior citizens who have had hip replacement and aren’t allowed certain movements. I’d loved my hatha yoga but can’t do most of the positions I used to do.

    Comment by shantiP1 — Wednesday, March 3, 2010 #

  19. It would be very good if we got to stop the five senses and the mind, because the reason rests like this in silence, beginning like this the supreme road. It is worthwhile to pursue this I objectify, because we became like this mentally better and physically. Great work! Thank you for sharing.

    Comment by waldirjf2810 — Wednesday, March 3, 2010 #

  20. Thank you!!! this is great !I am looking forward to the whole series! Namaste!

    Comment by angeltime444 — Wednesday, March 3, 2010 #

  21. Wonderful Video!!
    Great job! 5*****

    Ouch!

    Comment by austinsplace1 — Wednesday, March 3, 2010 #

  22. Gosh that is really super
    Thank you love for this great share
    Love and Peace
    Enjoy the weekend
    Hugs
    Natasha and Georgina x

    Comment by CDmagz — Wednesday, March 3, 2010 #

  23. Nice one!

    Comment by jeraldjamescapao — Wednesday, March 3, 2010 #

  24. Excellent job!

    Comment by GERMANETCHEVERRY — Wednesday, March 3, 2010 #

  25. Cool! Thanks for sending this along. It’s bound to help my aging joints, lol.

    Comment by DavidRayDog — Wednesday, March 3, 2010 #

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